Archive for the 'Regimen' Category
If You Really Must Use Soap…
We have already established that you don’t really need to use soap on your skin, especially not the drug store stuff. However, if for whatever reason you feel the need to wash your face with soap - maybe it’s a particularly hot and sweaty day or you dig ditches for a living - there are […]
Read More..>>Moisturize
Ok, so you may feel like your skin is really oily and you don’t want to add to the problem by putting lotion on your face. The thing is, when you don’t moisturize, your skin goes into overdrive to moisturize itself, essentially just creating more oil.
What you need is a very light, non-comedogenic, fragrance-free, dye-free […]
You Really Don’t Need Soap
Commercial soaps strip the natural oils from your skin. They are harsh and often do more harm than good. You really don’t need an expensive cleanser either, though some people have success with them. All you really need to clean your skin is warm water. It shouldn’t be too hot, as that will only dry […]
Read More..>>Take These Supplements
Vitamin E reduces inflammation and increases cell repair. Take the capsules as directed on the bottle. Pierce capsules and apply to damaged skin or scars.
Read More..>>Use a Clean Towel
This may seem obvious, but if you use the same towel to dry your body and face, you may be transferring more to your skin than you realize. Use a separate white cotton hand towel or wash cloth to dry your face. Make sure to wash them frequently in fragrance free dye free detergent. Otherwise, […]
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