Archive for January, 2008
Moisturize
Posted by clearskinrules on January 31st, 2008 filed in Regimen
Ok, so you may feel like your skin is really oily and you don’t want to add to the problem by putting lotion on your face. The thing is, when you don’t moisturize, your skin goes into overdrive to moisturize itself, essentially just creating more oil.
What you need is a very light, non-comedogenic, fragrance-free, dye-free […]
Do Eat These Foods
Posted by clearskinrules on January 2nd, 2008 filed in Rules
Chicken, Fish, Rice & Beans, Tofu
Whether you are an omnivore, pescetarian, or vegetarian, protein is important in keeping your skin healthy. At mypyramid.gov by the United States Department of Agriculture, you can calculate how much from the “Meat & Beans” category you need to eat per day according to the updated Food Pyramid. At CSR, […]